Mindful Self-Care Workshop

Name: Mindful Self-Care Workshop
Start: 2022-03-02T15:00:00-05:00
End: 2022-03-02T16:00:00-05:00
Location: Online Event

by Counseling Center

Workshop Free Events Wellness & Recreation

Wed, Mar 2, 2022

3 PM – 4 PM EST (GMT-5)

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The Mindful Self-Care Live Workshop is an all-encompassing experience that will culminate in having your own action plan for coping and managing the stressors of being a college student. During this workshop, you will engage in a variety of exercises and reflections to be able to create more effective, healthy, and practical ways to take care of your needs.

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