Cura Conversations: Pulse Check, happening on November 8, 2024, is a reflective and community-centered session. The session aims to assess the overall sentiment within the LUMD community in the wake of recent Cura Conversations and the post-election climate. Participants will introduce themselves, engage in a grounding activity, and adhere to community guidelines that emphasize compassionate listening, personal sharing, and staying present. The dialogue will explore past reflections from previous sessions, address current concerns, and discuss future steps for self-care and community building.